Working one-on-one to understand an individuals experience and talk about it freely and openly. The goal is to feel safe and supported while developing a framework and strategies for holistic and optimal well-being.
Receive guidance, develop a protocol, and process your loved one’s experiences. I will help you develop a framework and approach so that you can best support your loved one and yourself.
– Support for the supporters
– Family dynamics
– Self-care strategies
Online spaces to gather and connect with other people who have similar and relatable experiences. Listen or speak from your own framework and support each other in life.